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Diet on strawberries
A strawberry diet is what a huge number of women choose, dreaming of losing the hated extra pounds. And, it is worth confessing, such a choice, in addition to being very tasty, is also incredibly healthy. But, as is the case with other diets, there are a lot of nuances in strawberry.
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Japanese diet for 14 days
The Japanese diet for 14 days is a phenomenon that is consistently interested in those who dream of putting insidious kilograms somewhere. According to numerous reviews, everyone who wants to try this legendary weight loss on themselves can hope to get rid of 5-8 kg! Would you like to get the same result? Then the Japanese way is just for you!
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Diet on apples
The apple diet is a way to lose weight that many girls resort to. It is so popular that, according to more than one review, it can stand on a par, for example, with a keto diet. Let's try to consider this power scheme from all sides.
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banana diet
Everyone knows that an apple is good for weight loss. What about bananas? It turns out that the banana diet also exists! And, judging by the fact that you can even meet more than one enthusiastic review, it is very effective. Let's try to delve into the nuances.
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Diet for women over 50
Every nutritionist will tell you that a diet for women over 50 should be special. At this time, the body is being rebuilt. Therefore, if weight loss becomes the main goal for a woman, or if she just wants to keep herself healthy, it is worth listening to the recommendations.
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Diet for bowel disease
A diet for bowel disease is indispensable for adults and children who are worried about constant pain in the organs of the digestive system. Gastroenterologists advise patients diagnosed with colitis, enterocolitis, dysentery and irritable bowel syndrome to adhere to the diet rule number 4.
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Diet on cereals
The cereal diet is very popular among people who periodically limit their diet in order to lose extra pounds. Most ready-made cereals are low-calorie, while they are perfectly satiating, contain many useful elements and vitamins, and the recipe for each is quite simple.
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How to remove the stomach without diets and exercise?
People who are not used to dieting and going to the gym often wonder how to get rid of their stomach without diets and exercise. To the surprise of adherents of a healthy lifestyle, there are effective methods to deal with such a problem. Without much effort and time, but following simple rules, in a few days you will be able to show off a flat tummy and put on your favorite, tight clothes.
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Can you eat sushi on a diet?
Ladies who are looking after their appearance, chasing a slender body and at the same time fond of oriental cuisine, should know that you can eat sushi on a diet, and in general, can this dish become part of a diet for losing weight. Nutritionists say that sushi is allowed on a diet, but not all.
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Diet on eggs and oranges
A diet based on eggs and oranges will help you lose weight in the shortest possible time. It is worth noting that this diet is strict, it is recommended to stick to it for no more than 1 week. During this time, you will be able to lose 5 - 7 kilograms. Such a weight loss technique has contraindications that must be carefully studied before proceeding directly to the diet itself.
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The orange diet
The orange diet has gained great popularity among women struggling with extra pounds. And not without reason, because oranges, like any other fruit - tasty, healthy, have a positive effect on the body. This type of citrus is great for weight loss. It is allowed to be consumed as a separate fruit or combined with other dietary products. In addition, oranges help to rejuvenate and cleanse the skin of the face, unless, of course, the person who is losing weight is not allergic to them.
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Diet for hemorrhoids in men
A diet for hemorrhoids in men helps to fight the manifestation of this unpleasant disease. Therefore, during the period of treatment and for the prevention of the disease, doctors strongly recommend that certain dietary rules be observed. The article discusses the basic rules of the diet for hemorrhoids, which will help maintain good health, improve bowel function, eliminate pathological symptoms and prevent relapses.
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Diet minus 10 kg per week
A diet minus 10 kg suggests that in a short time, usually 7 to 14 days, it will be possible to get rid of a maximum of 10 kg. Such express diets are especially popular among people who want to get rid of hated kilograms as soon as possible. But it is worth noting that strict dietary restrictions can adversely affect the overall health of losing weight.
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Diet minus 7 kg per week
The minus 7 kg diet suggests that by following certain nutritional rules, a person will be able to lose at least 7 kg within a short time, usually 7 to 10 days. Such express diets are intended for single use. Following strict dietary restrictions for more than 10 days is unhealthy and fraught with negative consequences.
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Diet minus 5 kg per week
Diet minus 5 kg in a week is an express diet that promises the user to get rid of five kilograms in seven days. It has long been known that food systems that involve severe restrictions can adversely affect the health of losing weight. However, in the life of each of the noses, there come moments when it is urgent to lose those extra pounds in a short period of time.
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