Diets
Diet on strawberries
A strawberry diet is what a huge number of women choose, dreaming of losing the hated extra pounds. And, it is worth confessing, such a choice, in addition to being very tasty, is also incredibly healthy. But, as is the case with other diets, there are a lot of nuances in strawberry.
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Japanese diet for 14 days
The Japanese diet for 14 days is a phenomenon that is consistently interested in those who dream of putting insidious kilograms somewhere. According to numerous reviews, everyone who wants to try this legendary weight loss on themselves can hope to get rid of 5-8 kg! Would you like to get the same result? Then the Japanese way is just for you!
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Diet on apples
The apple diet is a way to lose weight that many girls resort to. It is so popular that, according to more than one review, it can stand on a par, for example, with a keto diet. Let's try to consider this power scheme from all sides.
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banana diet
Everyone knows that an apple is good for weight loss. What about bananas? It turns out that the banana diet also exists! And, judging by the fact that you can even meet more than one enthusiastic review, it is very effective. Let's try to delve into the nuances.
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Diet for women over 50
Every nutritionist will tell you that a diet for women over 50 should be special. At this time, the body is being rebuilt. Therefore, if weight loss becomes the main goal for a woman, or if she just wants to keep herself healthy, it is worth listening to the recommendations.
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Diet for bowel disease
A diet for bowel disease is indispensable for adults and children who are worried about constant pain in the organs of the digestive system. Gastroenterologists advise patients diagnosed with colitis, enterocolitis, dysentery and irritable bowel syndrome to adhere to the diet rule number 4.
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Diet on cereals
The cereal diet is very popular among people who periodically limit their diet in order to lose extra pounds. Most ready-made cereals are low-calorie, while they are perfectly satiating, contain many useful elements and vitamins, and the recipe for each is quite simple.
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How to remove the stomach without diets and exercise?
People who are not used to dieting and going to the gym often wonder how to get rid of their stomach without diets and exercise. To the surprise of adherents of a healthy lifestyle, there are effective methods to deal with such a problem. Without much effort and time, but following simple rules, in a few days you will be able to show off a flat tummy and put on your favorite, tight clothes.
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Can you eat sushi on a diet?
Ladies who are looking after their appearance, chasing a slender body and at the same time fond of oriental cuisine, should know that you can eat sushi on a diet, and in general, can this dish become part of a diet for losing weight. Nutritionists say that sushi is allowed on a diet, but not all.
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Diet on eggs and oranges
A diet based on eggs and oranges will help you lose weight in the shortest possible time. It is worth noting that this diet is strict, it is recommended to stick to it for no more than 1 week. During this time, you will be able to lose 5 - 7 kilograms. Such a weight loss technique has contraindications that must be carefully studied before proceeding directly to the diet itself.
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