Diets

Diet for high cholesterol

A high cholesterol diet is prescribed to absolutely all patients who have been diagnosed with such a disease. The main reason for high cholesterol is malnutrition. Therefore, first of all, it is important to adjust the diet by excluding from the diet foods and dishes that increase the level of NSAIDs.

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Low carb diet for women

The low-carb diet for women has long been popular among those who like to experiment and try on the menu of a new diet and diet for weight loss. However, it is worth figuring out how effective the method is, whether such a regimen can help you lose extra pounds in a few weeks, and what are the reviews of real people who have tried food on themselves.

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Diet for hemorrhoids for women

Hemorrhoids is an unpleasant disease in which a woman experiences constant anxiety and discomfort. Despite the prevalence of the disease, its treatment can take a long time and not bring results. Neither various medicines, nor even operations sometimes have the proper effect.

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Keto diet for women

The recipe for effective and quick weight loss within a month, or better than a week, begins to excite the population during the onset of the spring thaw. The gradual decrease in the number of outerwear makes you take a more critical look at your own body and the changes that have occurred during the winter months.

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Diet for women over 60

Elderly women tend to be overweight and gain weight, which will inevitably have a negative impact on the general condition of the body. Most often, chronic diseases such as hypertension, cholecystitis, gout and osteoporosis are aggravated from extra pounds.

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Protein diet for women

A protein diet for women is an example of the safest way to lose weight. Plus, it's fast and helpful. But, of course, any diet provides for a lot of nuances.

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Diet "Five Spoons", a way to lose weight without feeling hungry

As a rule, those who want to lose weight exhaust themselves with starvation and strict diets. For what reason do extra pounds appear? Most people who are losing weight refuse food for a while, sitting on mono-diets. However, the cause of weight gain is not in the food itself, but in its quantity.

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We lose weight by the phases of the moon

As you know, the moon has an impact on natural processes and the state of all life on the planet, as well as on the human body. So if you eat in accordance with the lunar cycles, you can achieve good weight loss and do not get better. By switching to such a nutrition system, you can lose weight by 2-3 kg per month until you achieve the desired result. Full moon meals should consist of whole grain cereals and dairy products.

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How to lose weight as quickly as possible

Each of us wants to lose weight. Some people need this for a beautiful and slender figure, while others, for example, for health or to reduce their body mass index and thus not be drafted into the army.

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chicken diet

In the modern world, the question of various weight problems is often raised, which lead to the most terrible consequences in the form of such a disease as obesity. In order to somehow avoid an unpleasant outcome, you need to monitor nutrition, engage in physical activity, move more and lead an active lifestyle. Thanks to such indicators, in a couple of weeks your figure will become a reason for the admiration of others.

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