Women's Beauty Blog

Women's beauty and diet magazine

Unusual hair coloring

Today, you can dye your hair with different methods with which you can change your appearance. An interesting transformation option is coloring, screen painting, as well as “futuage”.

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Prevention measures for foot fungus

In summer, you want to spend more time on the beach or by the pool. However, it is in these places that it is easiest to catch a foot fungus. To prevent this from happening, it is necessary to fulfill the simplest hygiene requirements.

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5 diet rules for pregnant women

Are you about to have a baby? Or are you already expecting an heir? Do you know what principles should be followed in nutrition during this crucial period? We hope that our tips will help you.

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Volumetrics: volumetric weight loss system

This weight loss system is based on some features of the psychology of people seeking to lose weight. For many of them, it is quite difficult to switch immediately to small portions of food. Therefore, this system is based on leaving the previous volumes of food for the first time. This gives psychological support at the very beginning. Otherwise, this diet is low in calories.

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Effective diet for beautiful buttocks and slender legs

It is so arranged by nature that excess fat in a woman appears first of all on the buttocks and thighs. These are the problem areas where it is very difficult to lose fat.

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Nutrition for hair beauty

Our beautiful and beloved hair consists mainly of proteins. Nutrition for hair beauty needs to be studied well and then there will be a result. In order for us to be always energetic and cheerful, and our hair strong and obedient, we need protein food. Therefore, foods such as nuts, fish, bread, cereals, dairy products should always be present on our table.

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coffee diet

During the coffee diet, you should drink plenty of fluids to avoid dehydration. It can be ordinary water or natural juice, various compotes and jelly. The last coffee drink should take place at least four hours before going to bed, otherwise you are guaranteed insomnia.

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How to remove the stomach?

Many girls are familiar with the situation when the figure, in general, suits, but only the tummy sticks out somehow ugly. He spoils the whole picture and bulges terribly. Here, one diet or proper nutrition is not enough. If you want to get rid of the stomach and achieve a wasp waist, you will have to sweat while doing the exercises.

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Facial peels and scrubs at home

Black dots are a common skin defect that is not complicated by inflammation, but significantly spoils the aesthetics of the face. Scrubs and peels can effectively and effectively eliminate black spots, which perfectly cleanse the skin and pores with scrubbing elements.

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What is a parka and how to wear it

The parka is an elongated jacket that is insulated and has a detachable hood. In some models, the lining can also be removed. The length of the parka is below the hips.

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